6 Week Challenge | Super 7 Best Arms and Abs Workout | Katrina Necaise

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Hey guys! Today’s workout is all about the arms and abs! Seven of my favorite exercise to work these two areas, enjoy! I recommend completing 2-3 rounds of this circuit. It will be a short, sweet little workout that will strengthen and tone both your arms and your abs!! Thanks for watching, sharing and subscribing! If you haven’t already, feel free to join my 6 week challenge group on Facebook by sending me a friend request. Also, check out the Plexus products that have changed my life and given me energy, balanced blood sugar and a healthy gut at shopmyplexus.com/katrinanecaise. Thanks!


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