Cardio Dance Workout For Weight Loss-1 Hour Fat Burning Workout

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Cardio Dance Workout For Weight Loss-1 Hour Fat Burning Workout

ZUMBA Dance Workout To Lose Weight Fast

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Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez during the 1990s. [1] Zumba is a trademark owned by Zumba Fitness, LLC. The Brazilian pop singer Claudia Leitte has become the international ambassador to Zumba Fitness.[2]

Zumba involves dance and aerobic elements. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also included.[3] Zumba Fitness, the owner of the Zumba program, does not charge licensing fees to gyms or fitness centers.[4] Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries


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