Spark Smoothie Recipe

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Learn about the Nutrition rules that Lindsay Goulet, found of Hot Mama Health and Fitness thinks are the MOST important! Try this recipe for a Spark Smoothie, which is the BEST way to start your morning!
Check out the new IGNITE program that Hot Mama Health & Fitness is offering and see how YOU get be involved!

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One Comment to “Spark Smoothie Recipe”

  1. Sarah Du Bois says:

    I do something similar, but I use 1 cup almond milk and 1/2 cup 0% plain
    yogurt. 1 cup frozen strawberries and 1.5 tblsp natural peanut butter. If
    I have spinach or kale I chuck it in. YUMMMMMMM. I think I will start
    adding cocoa ‘about a tablespoon’ ;)