Triathlon Nutrition – How to Make Rice Cakes

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Thank you very much for watching we really hope that you enjoyed it!
This video is a part of our nutrition series.

Ingredients:
1 mug of pudding/risotto rice
2 1/2 mugs of water
tbsp vanilla extract
1/2 tbsp cocoa powder
6 tbsp sugar
200g cream cheese

Equipment:
mug
pot
table spoon
big spoon
cling film
tray

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5 Comments to “Triathlon Nutrition – How to Make Rice Cakes”

  1. Raj Jessa says:

    4 hours later honestly

  2. TED MCFACE says:

    i luve this crazzy vidoe on yor tasty, finger likeing riseapee, do more

  3. Nathan Barnard says:

    This is amazing

  4. King_David645 says:

    Great Vid Bro 🙌🏾

  5. Gabriel Barnett says:

    Awesome Vid, after eating one of those rice cakes i feel like me and rory
    can really hit up the Parkour tommorow to absoloute top standard well done
    lads